Mental Wellness

Mental Wellness Information and Resources

The presentation "Sustaining Our Mental Health and Wellness" is available to be viewed at

Emergency Helplines

Nat'l Suicide Prevention   800-273-TALK (8255) (or call 911)

Mental Health Crisis Text Line: text NAMI to 741-741 (If you feel uncomfortable talking on the phone)

Nat'l Domestic Violence   800-799-7233

Nat'l US Child Abuse   800-422-4453

Alcohol and Drug Helpline:   800-923-4357

Military Helpline:   888-457-4838     Veterans Crisis Line: 800-273-8255

Nat'l Youth Crisis:  800-442-HOPE (4673)

Senior Loneliness Line:   800-282-7035

Henrico Co. Emergency Services (operates 24/7 for Henrico residents)   804-727-8484.


Supportive Helplines

Mental Health America of Virginia Warmline   866-400-6428  (M–F 9am – 9pm, S-Su 5pm-9pm)

VA C.O.P.E.S. (Call or Text) 877-349-6428

VA C.O.P.E.S. stands for compassionate, optimistic, person-centered, empowering support. This service is for all Virginia residents who may be struggling to cope with the effects and circumstances, such as isolation, fear, grief, and anxiety around the pandemic. Counselors are prepared to refer and provide additional info and is available M–F 9am – 9pm, S-Su 5pm-9pm, with spanish-speaking cousnelor available. This is not an emergency or suicide hotline. 


Helpful Mental Health & Wellness Websites

Henrico Co. Mental Health and Developmental Services

Commonwealth Catholic Charities

Nat'l Suicide Prevention Lifeline (Online Chat)

Nat'l Awareness on Mental Illness (NAMI) Crisis Resources

Nat'l Alliance on Mental Illness

Mental Health America of Virginia

Dept. of Behavioral Health & Developmental Services


Risk and Protective Factors for Mental, Emotional, Behavioral Disorders in Adolescences

Online Intergroup in Alcoholics Anonymous


Social Services Websites

Henrico Co. Social Services

Homeless Crisis Line

Senior Connections

Virginia Supportive Housing