Health Notes
Health Notes are informational documents provided by St. Mary's Parish Nurse Ministry. For more information about any of these topics or to contact one of our Parish Nurses, please email [email protected] or call 804-740-4044, ext. 125.
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Spring Clean Your Medicine Cabinet |
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Vaccines 101 - Part One |
Vaccines 101 - Part Two - COVID Vaccine |
Vaccines 101 - Part Three - FAQs |

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COVID-19 |
Coronavirus Facts |
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When Two Illnesses Collide |
How to Clean Your Home (in the age of COVID) |
Building Our Spiritual Life |
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Check Your Eyes |
Coronavirus Facts |
Set "Smart" Resolutions in 2020 |
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Celebrate Dental Health Month |
Get Prepared, Stay Prepared |
Water Safety |
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Simple Tips for Healthy Eyes
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Kidney Health 101 |
Supporting Your Brain Health |
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Reasons for Adult Vaccinations |
Backpack Safety |
Easy Ways to Burn 100 Extra Calories a Day |
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Protect yourself from Ticks & Mosquitoes |
Celebrating Older Americans Month |
Secrets to a Happier Life |
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Preparation for Medical Tests |
10 THINGS YOU CAN DO TO LIVE LONGER |
MOTHER'S DAY
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BLADDER CANCER |
BREAST CANCER |
CHOLESTEROL |
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ESSENTIAL TREMOR |
Fire Safety in the Home |
FLU (Influenza) |
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GLAUCOMA |
HEALTHY EATING |
HEART DISEASE |
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SLEEP (Are you getting enough?) |
SUN SENSE - Skin Cancer Prevention |
WATER (How much each day?) |
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