Health Notes

Health Notes are informational documents provided by St. Mary's Parish Nurse Ministry.  For more information about any of these topics or to contact one of our Parish Nurses, please email [email protected]  or call 804-740-4044, ext. 125.

Click the images below to open documents.

Spring Clean Your Medicine Cabinet    
   
 Vaccines 101 - Part One Vaccines 101 - Part Two - COVID Vaccine Vaccines 101 - Part Three - FAQs



COVID-19  Coronavirus Facts  
     
When Two Illnesses Collide How to Clean Your Home
(in the age of COVID)
Building Our Spiritual Life
     
Check Your Eyes  Coronavirus Facts Set "Smart" Resolutions in 2020
   
Celebrate Dental Health Month Get Prepared, Stay Prepared Water Safety 
     
Simple Tips for Healthy Eyes
Kidney Health 101  Supporting Your Brain Health
   
Reasons for Adult Vaccinations Backpack Safety Easy Ways to Burn 100 Extra Calories a Day 
  Backpack Safety
 
 
Protect yourself from Ticks & Mosquitoes Celebrating Older Americans Month  Secrets to a Happier Life
Older Americans Happy Life
Preparation for Medical Tests 10 THINGS YOU CAN DO TO LIVE LONGER  MOTHER'S DAY
Test Prep f2bjuy7vwbio8c5u8ljr9ayrnil.jpg mother's day
BLADDER CANCER BREAST CANCER CHOLESTEROL
ESSENTIAL TREMOR Fire Safety in the Home FLU (Influenza)
Fire Safety
GLAUCOMA HEALTHY EATING HEART DISEASE
SLEEP (Are you getting enough?)  SUN SENSE - Skin Cancer Prevention WATER (How much each day?)